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We do a Full Body Circuit class. We do 6 stations we do the workout for 45 seconds and move to the next station. Then we end with a deep stretch 54 minutes total.
Circuit ClassDate and Time
Thursday Sep 10, 2020
6:00 PM - 7:00 PM CDTThursdays 5pm and 6pm
Contact Information
Lou and Cheyenne 417-312-1811
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