We do a Full Body Circuit class. We do 6 stations we do the workout for 45 seconds and move to the next station. Then we end with a deep stretch 54 minutes total.
Thursday Sep 10, 2020
6:00 PM - 7:00 PM CDT
Thursdays 5pm and 6pm
Lou and Cheyenne 417-312-1811
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Printed courtesy of neoshocc.com/ – Contact the Neosho Area Chamber of Commerce for more information.
216 W. Spring , Neosho, MO 64850 – (417) 451-1925 – lauri@neoshocc.com